Cihazlar ve Aksesuarlar
Chicken Garam Masala with Basmati Rice
Hazırlık 20 dk
Toplam 35 dk
4 portions
Malzemeler
Rice
-
water1300 g
-
salt1 ½ tsp
-
unsalted butter, dicedolive oil25 g
-
basmati rice300 g
Garam Masala Spice Mix
-
black peppercorns2 tsp
-
coriander seeds2 Tbsp
-
1 Tbsp caraway seedscumin seeds1 Tbsp
-
ground nutmeg½ tsp
-
cloves1 tsp
-
ground cardamom1 Tbsp
-
ground cinnamon½ tsp
-
dried bay leaf1
Chicken Garam Masala
-
tinned chopped tomatoes400 g
-
sour cream, 10 % fat80 g
-
unsalted butter diced50 g
-
sugar (isteğe bağlı)1 tsp
-
fine sea salt to taste¾ - 1 ½ tsp
-
chicken breast fillets, skinless diced (3 cm)500 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
779 mg
Protein
37 g
Kalori
2351 kJ /
562 kcal
Yağ
16 g
Lif
3.8 g
Doymuş Yağ
9 g
Karbonhidrat
65 g
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