Cihazlar ve Aksesuarlar
Poached Egg Pots with Smoked Salmon and Avocado Salsa
Hazırlık 15 dk
Toplam 30 dk
2 portions
Malzemeler
Smoked Salmon and Avocado Salsa
-
spring onions trimmed, cut in pieces1 Tbsp
-
smoked salmon80 g
-
fresh baby spinach (isteğe bağlı) leaves10
-
fine sea salt or to taste1 pinch
-
ground black pepper or to taste1 pinch
-
lemon juice (approx. ½ lemon), or to taste20 g
-
avocado flesh only, diced (1 cm)½
Poached Egg Pots
-
water700 g
-
fresh baby spinach stalks removed150 g
-
fine sea salt or to taste½ tsp
-
whipping cream30 g
-
grated Parmesan cheese1 Tbsp
-
medium eggs2
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
22 g
Kalori
1433 kJ /
341 kcal
Yağ
26.9 g
Lif
3.3 g
Karbonhidrat
2.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Roast Lamb with Vegetables and Mint Sauce
2sa
Chimichurri Pork Fillet with Warm Rice Salad
13sa 20 dk
Buckwheat and Asparagus Risotto
2sa
Miso Cod with Broccoli Rice
25 dk
Smashed Plum Tomato Bruschetta with Poached Eggs
40 dk
Boiled Eggs
20 dk
Guacamole
5 dk
Steamed Thai-style fish cakes
45 dk
Steamed carrot and courgette tagliatelle
35 dk
Prawn and Cucumber Salad
55 dk
Carrot and Roasted Red Pepper Purée
25 dk
Steamed turbot and mixed vegetable parcels
1sa 15 dk