Tuscan bean soup

Tuscan bean soup

4.8 121 değerlendirme

Hazırlık 10 dk

Toplam 30 dk

2 portions

Malzemeler

Parmesan cut into pieces (3 cm), plus extra shaved, to garnish
20 g
fresh rosemary (approx. 10 cm long), leaves only
1 sprig
fresh thyme leaves only
1 sprig
brown onion (approx. 40 g)
½
garlic clove
1
olive oil
20 g
pancetta diced
50 g
celery stalk (approx. 30 g), diced
1
carrot (approx. 70 g), diced
1
zucchini diced
30 g
canned chopped tomatoes
200 g
canned mixed beans rinsed and drained (approx. 250 g after draining)
400 g
water
160 g
Vegetable stock paste (see Tip)
2 tsp
dried chilli flakes
½ tsp
crusty bread to serve
2 slices

Zorluk

kolay

Besin Değeri şuna göre 2 portions

Sodyum 3639.5 mg

Protein 54 g

Kalori 4435.8 kJ / 1056.1 kcal

Yağ 41.7 g

Lif 30.8 g

Doymuş Yağ 12.4 g

Karbonhidrat 98.2 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Cooking for Me and You 70 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Tuscan bean soup

Tuscan bean soup

40 Min

Lentil hotpot

Lentil hotpot

12 Std. 45 Min

Spiced Moroccan lentil soup

Spiced Moroccan lentil soup

40 Min

Minestrone

Minestrone

40 Min

Zucchini soup

Zucchini soup

25 Min

Vegetable soup

Vegetable soup

35 Min

Moroccan harira soup with chicken

Moroccan harira soup with chicken

55 Min

Cannelloni with artichoke filling and tomato sauce

Cannelloni with artichoke filling and tomato sauce

1 Std. 35 Min

Vegetable bake with goat's feta

Vegetable bake with goat's feta

1 Std. 30 Min

Hearty seven vegetable soup

Hearty seven vegetable soup

30 Min

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

30 Min

Creamy capsicum and zucchini soup

Creamy capsicum and zucchini soup

40 Min