Cihazlar ve Aksesuarlar
Gwinganna turmeric & coconut chicken with green beans
Hazırlık 10 dk
Toplam 1sa
4 portions
Malzemeler
-
bone-in skinless chicken thigh (4-6 pieces)800 - 1000 g
-
ground turmeric2 tsp
-
garlic cloves2
-
onion cut into halves1
-
fresh lemongrass white part only, cut into pieces2
-
piece fresh ginger peeled3 cm
-
long red chilli trimmed and cut into halves1
-
fresh turmeric3 cm
-
sea salt1 pinch
-
coconut oil3 tbsp
-
water120 g
-
coconut cream400 g
-
Chicken stock paste (see Tips)1 tsp
-
makrut lime leaves4
-
fresh green beans trimmed300 g
-
fresh Thai basil leaves only, plus extra to garnish2 sprigs
-
fresh coriander leaves only, plus extra to garnish2 sprigs
-
raw cashews toasted and roughly chopped, to serve (optional)
Zorluk
kolay
Besin Değeri şuna göre 4 portions
Sodyum
1021.5 mg
Protein
201.7 g
Kalori
12508.9 kJ /
2989.7 kcal
Yağ
218.2 g
Lif
24.8 g
Doymuş Yağ
167.2 g
Karbonhidrat
89.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Chicken korma with cashews
30 Min
Chicken drumsticks in spicy puttanesca sauce
2 Std. 15 Min
Sri Lankan red beef curry
1 Std. 40 Min
Indian kofta curry with broccoli rice
50 Min
Korma spice blend
5 Min
Steamed white fish with tomato and Indian spices
40 Min
Coconut lamb curry
2 Std.
Spiced paneer parcels
50 Min
Coconut fish curry
1 Std. 10 Min
Chiang Mai noodles
25 Min
Moroccan chicken and cauliflower cous cous
25 Min
Turmeric lime chicken skewers
1 Std. 30 Min