Cihazlar ve Aksesuarlar
Thai red pork curry
Hazırlık 10 dk
Toplam 35 dk
6 portions
Malzemeler
-
brown onion cut into halves1
-
garlic cloves2
-
piece fresh ginger peeled3 cm
-
makrut lime leaves4
-
Thai red curry paste (see Tips)60 - 80 g
-
fish sauce1 tbsp
-
coconut cream400 g
-
sweet potato peeled and cut into cubes (2.5 cm)400 g
-
peanut butter (see Tips)40 g
-
pork loin cut into cubes (3 cm) and fat trimmed500 - 600 g
-
frozen green beans cut into pieces (2-3 cm)200 g
-
fresh coriander leaves only, for garnishing
-
fresh long red chilli trimmed, deseeded if preferred and cut into slices, for garnishing (optional)
-
cooked rice to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1069 mg
Protein
26.9 g
Kalori
1992.5 kJ /
474.4 kcal
Yağ
33.2 g
Lif
5.5 g
Doymuş Yağ
17.9 g
Karbonhidrat
15.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Chicken and leek pot pies
1sa 15 dk
Beef stew with gnocchi
3sa 15 dk
Jo Whitton's Wholesome meatball soup
50 dk
Bangers and mixed mash with caramelised onions
45 dk
Mexican chicken stew
40 dk
Red pesto chicken salad (Skinnymixers)
35 dk
Lamb saag
1sa 30 dk
Chorizo meatballs and potato stew (Skinnymixers)
40 dk
Rosemary and eschalot gravy
30 dk
Sweetcorn and potato chowder
40 dk
Black bean spaghetti bolognese (gut health)
45 dk
Lamb ragù with watercress and mint pesto (TM6, Mark Southon)
4sa 35 dk