Cihazlar ve Aksesuarlar
Steamed red curry fish (Matt Sinclair)
Hazırlık 15 dk
Toplam 30 dk
4 portions
Malzemeler
-
peanut oil60 g
-
red curry paste (see Tips)110 g
-
brown sugar55 g
-
fish sauce55 g
-
tamarind paste (see Tips)40 g
-
Chicken stock paste (see Tips)2 tsp
-
water400 g
-
skinless, firm white fish fillets (approx. 200 g each), cut into pieces (approx. 8 cm x 10 cm)4
-
green beans cut into pieces (3 cm)200 g
-
fresh baby corn cut into pieces (2 cm)125 g
-
coconut cream270 g
-
fresh coriander leaves for garnishing
-
fresh kaffir lime leaves cut into thin strips, for garnishing
-
cooked rice (optional)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
2955 mg
Protein
36.3 g
Kalori
2412.5 kJ /
574.4 kcal
Yağ
34.2 g
Lif
6 g
Doymuş Yağ
15.7 g
Karbonhidrat
29.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Lamb and quinoa stew
1sa
Singapore style noodles (Thermomix® Cutter, using modes)
40 dk
Singapore style noodles (Thermomix® Cutter)
40 dk
Chilli mussels with risoni
35 dk
Creamy blue cheese with shell pasta
45 dk
Pasta with fennel and tomato sauce
40 dk
Seared steak and rocket salad
20 dk
Steamed coconut and prawn soup
30 dk
Black bean spaghetti bolognese (gut health)
45 dk
Kuruma iraichchi with coconut roti
1sa 40 dk
Bhuna gosht
1sa 20 dk
Easy Chinese beef and tomato
40 dk