Salmon with lemon hollandaise, asparagus and rice

Salmon with lemon hollandaise, asparagus and rice

4.4 105 değerlendirme

Hazırlık 15 dk

Toplam 45 dk

4 portions

Malzemeler

Hollandaise sauce

water
15 g
freshly squeezed lemon juice
30 g
unsalted butter cut into pieces
225 g
egg yolks
4
sea salt
½ tsp
ground black pepper
1 pinch

Salmon, asparagus and rice

fresh coriander or flat-leaf parsley, leaves only
30 g
lemon zested, no white pith, plus 1 tbsp of lemon juice
1
jasmine rice
285 g
water
1000 g
onion powder
1 tsp
garlic powder
½ tsp
sea salt plus extra to season
½ tsp
asparagus or broccoli florets, trimmed
340 g
fresh skinless, boneless salmon fillets (approx. 3 cm thick)
450 g
ground black pepper to season

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 672 mg

Protein 33 g

Kalori 3778 kJ / 903 kcal

Yağ 58 g

Lif 1 g

Doymuş Yağ 32 g

Karbonhidrat 62 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Then, Now, Always - 50th Anniversary cookbook 50 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Mashed potatoes for two (peeler)

30 dk

Crispy-skinned snapper with macadamia cream and spring vegetables

1sa

Pork fillet with paprika cream sauce and linguine

1sa 20 dk

Braised Lamb Shanks

3sa 35 dk

Flank steak with horseradish cream sauce (MEATER+®)

4sa 20 dk

Sam Wood's Baked salmon with broccoli pesto

35 dk

Beef Stroganoff

1sa

Beef and mushroom stroganoff

40 dk

Simple steamed salmon

30 dk

Risoni with salmon and spinach

25 dk

Silky sweet potato mash (Skinnymixers)

25 dk

Coq au vin blanc with mashed potato

1sa 50 dk