Middle Eastern planked salmon (MEATER+®)

Middle Eastern planked salmon (MEATER+®)

4.8 4 değerlendirme

Hazırlık 20 dk

Toplam 1sa 40 dk

4 portions

Malzemeler

water for soaking

Pomegranate and parsley topping

red wine vinegar
50 g
caster sugar
2 tbsp
salt
2 tsp
water
100 g
red onion cut into thin slices
½
fresh flat-leaf parsley roughly chopped
5 sprigs
pomegranate arils only
½

Preserved lemon dressing

preserved lemon
1 piece
natural yoghurt
170 g
olive oil
2 tbsp
water
2 tbsp
ground black pepper to season
caraway seeds
1 tsp

Salmon and potatoes

fresh boneless salmon fillet
800 - 900 g
za'atar plus extra to season (see Tips)
2 - 3 tsp
olive oil for drizzling
water
800 g
new baby potatoes
8 - 12
slivered almonds toasted
50 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1348.2 mg

Protein 56.8 g

Kalori 3436.8 kJ / 818.3 kcal

Yağ 51.7 g

Lif 6.5 g

Doymuş Yağ 9.7 g

Karbonhidrat 29 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Easter around the world 28 Tarif
Avustralya ve Yeni Zelanda

MEATER+® 15 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Coconut poached chicken salad

45 Min

Grilled eye fillet with Café de Paris butter

45 Min

Lamb cutlets with spinach and pea purée

40 Min

Lamb with pumpkin and lentils

50 Min

Watermelon and salmon ceviche stack

25 Min

Sous vide salmon with avocado cream (TM6)

1 Std. 5 Min

Tomatoes with wasabi dressing

10 Min

Crispy Japanese chicken with pickled cucumbers

1 Std. 35 Min

Mediterranean seafood with tomato and fennel

30 Min

Steak tartare

10 Min

Sicilian Shrimp Salad

30 Min

Chicken Waldorf salad

40 Min