Cihazlar ve Aksesuarlar
Silverbeet and mushroom pasta (TM6)
Hazırlık 15 dk
Toplam 30 dk
4 portions
Malzemeler
-
dried pasta of choice250 g
-
garlic cloves4
-
fresh silverbeet stalks removed and cut into pieces (2 cm); leaves reserved separately3 stalks
-
red onion cut into wedges (1 cm)100 g
-
extra virgin olive oil20 g
-
white wine40 g
-
fresh button mushrooms cut into halves200 g
-
tomato passata (see Tip)250 g
-
tomato paste30 g
-
sea salt½ tsp
-
ground black pepper plus extra to taste⅛ tsp
-
fresh basil leaves only, torn, plus extra to garnish3 sprigs
-
Parmesan cheese shaved, to garnish10 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
367 mg
Protein
12.8 g
Kalori
1470.6 kJ /
351.5 kcal
Yağ
7 g
Lif
4.8 g
Doymuş Yağ
1.4 g
Karbonhidrat
59.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35 dk
Mushroom and kale risotto
55 dk
Warm satay bowl
1sa 10 dk
All-in-one creamy vegetable pasta (Diabetes)
40 dk
Mushroom and ricotta cannelloni (Diabetes)
1sa
Super green pasta (Darren Robertson)
30 dk
Mushroom risotto
30 dk
Rich mushroom stew with buttermilk dumplings
45 dk
No-waste veggie bolognese (TM6)
3sa
Creamy miso mushroom udon
45 dk
Pesto spaghetti with roast pumpkin
50 dk
Chicken and risoni bake
1sa 15 dk