Kvass fermented beetroot salad

Kvass fermented beetroot salad

4.2 5 değerlendirme

Hazırlık 15 dk

Toplam 168sa 15 dk

4 portions

Malzemeler

Kvass

raw beetroot peeled and cut into wedges (approx. 8 wedges per beetroot - see Tips)
500 g
water
500 g
sea salt
2 tsp
garlic cloves
3
allspice berries
2
dried bay leaves
2
whole black peppercorns
10

Dressing

fresh dill leaves only
2 sprigs
natural yoghurt
100 g
mayonnaise (see Tips)
50 g
sea salt to taste
2 pinches
white pepper to taste
2 pinches

Salad

red onion
¼
dill cucumbers cut into halves (approx. 50 g)
2
green apple cored and cut into wedges
1
extra virgin olive oil
10 g
fresh dill leaves only, plus extra to garnish
2 sprigs
dill cucumbers cut into ribbons, to serve
fresh dill sprigs, to serve
bread of choice, toasted, to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1323.8 mg

Protein 4.7 g

Kalori 997.9 kJ / 237.6 kcal

Yağ 13.6 g

Lif 7.2 g

Doymuş Yağ 2.5 g

Karbonhidrat 21 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Thermomix creating something incredible 92 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Apple and ginger paste

Apple and ginger paste

6sa 15 dk

Chilli crunch (TM6)

Chilli crunch (TM6)

30 dk

Basic nut butter

Basic nut butter

30 dk

Fermented beetroot and apple salsa

Fermented beetroot and apple salsa

72sa

Coconut milk

Coconut milk

5 dk

Tahini

Tahini

20 dk

Plum and cherry paste

Plum and cherry paste

5sa 15 dk

Wholegrain mustard

Wholegrain mustard

120sa

Smoky bean and tomato bowl (Diabetes, TM6)

Smoky bean and tomato bowl (Diabetes, TM6)

30 dk

Seed and nut bread

Seed and nut bread

1sa 30 dk

Sauerkraut

Sauerkraut

168sa 35 dk

Cranberry and rosemary chutney

Cranberry and rosemary chutney

40 dk