White bean dip with chimichurri

White bean dip with chimichurri

4.6 24 değerlendirme

Hazırlık 10 dk

Toplam 15 dk

18 portions

Malzemeler

Chimichurri

red wine vinegar
60 g
extra virgin olive oil
160 g
salt
1 tsp
garlic cloves
1 - 2
red onion cut into quarters
180 g
jalapeño chilli trimmed and cut into halves
1
fresh coriander stalks and leaves (approx. 80 g)
2 - 3 bunches
fresh flat-leaf parsley stalks and leaves
2 sprigs
fresh oregano
2 tbsp

White bean dip

garlic clove
1
extra virgin olive oil
1 tbsp
canned cannellini beans rinsed and drained
2 cans
lemon juice
1 ½ tbsp
tahini
1 tbsp
salt to taste
1 - 2 tsp
paprika to serve (optional)

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 330.1 mg

Protein 5 g

Kalori 734.8 kJ / 175.6 kcal

Yağ 11.2 g

Lif 5.4 g

Doymuş Yağ 1.7 g

Karbonhidrat 16.3 g

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