Ana içeriğe geç Arama
Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)
4.9 135 değerlendirme
Hazırlık 20 dk
Toplam 10sa 30 dk
4 portions
Ücretsiz kaydol

Malzemeler

Peruvian roast chicken
  • extra virgin olive oil
    50 g
  • freshly squeezed lime juice
    30 g
  • garlic cloves
    4
  • salt
    1 tbsp
  • ground paprika
    2 tsp
  • ground black pepper
    1 tsp
  • ground cumin
    1 tbsp
  • dried oregano
    2 tsp
  • monkfruit sweetener or sweetener of choice (see Tips)
    1 tsp
  • whole uncooked chicken
    1200 - 1400 g
Green sauce
  • fresh coriander leaves and stems only, cut into thirds
    65 g
  • fresh jalapeño chillies cut into halves and deseeded
    1 - 2
  • freshly squeezed lime juice
    30 g
  • spring onion/shallot trimmed and cut into thirds
    1
  • ground cumin
    1 tsp
  • monkfruit sweetener or sweetener of choice (see Tips)
    1 tsp
  • mayonnaise (see Tips)
    120 g
Avocado salad
  • cherry tomatoes cut into halves
    200 g
  • continental cucumber cut into pieces (1.5 cm)
    1
  • avocado flesh only, cut into pieces (1.5 cm)
    1
  • red onion cut into slices
    ½
  • extra virgin olive oil
    1 tbsp
  • freshly squeezed lime juice
    1 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 2785.2 mg
Protein 100.1 g
Kalori 4816.6 kJ / 1146.8 kcal
Yağ 77.8 g
Lif 12.7 g
Doymuş Yağ 15.3 g
Karbonhidrat 6.8 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Low carb: Made easy with Thermomix 49 Tarif
Avustralya ve Yeni Zelanda
MEATER+® 15 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Spiced lamb roast (MEATER+®)

4.8(26)

29sa 50 dk

Slow roasted lamb shoulder and fennel with agrodolce dressing

4.7(60)

5sa 15 dk

Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)

4.5(30)

3sa 15 dk

Gwinganna turmeric & coconut chicken with green beans

4.7(212)

1sa

Flank steak with horseradish cream sauce

4.5(11)

4sa 35 dk

Korean fried chicken

4.9(346)

4sa

Indian kofta curry with broccoli rice

4.6(143)

50 dk

Turmeric lime chicken skewers

4.7(138)

1sa 30 dk

Malay-style coconut chicken

4.7(44)

25sa 40 dk

Fragrant whole barbecued fish

4.4(18)

2sa 50 dk

Spiced lamb roast

4.8(29)

29sa 50 dk

Peruvian roast chicken with green sauce and avocado salad

4.9(64)

25sa 35 dk