Turmeric, lemon and ginger tea

Turmeric, lemon and ginger tea

4.7 47 değerlendirme

Hazırlık 15 dk

Toplam 20 dk

4 portions

Malzemeler

Turmeric and ginger paste

fresh turmeric peeled and cut into pieces (2 cm - see Tips)
50 g
fresh ginger peeled and cut into pieces (2 cm)
50 g
coconut oil
60 g
ground black pepper to taste
1 - 2 tsp
water
2 tbsp

Tea

lemon flesh only
½
piece fresh ginger peeled
2 ½ cm
water
1000 g
ground cinnamon
¼ tsp
pure maple syrup to taste
1 - 2 tbsp
ice cubes to serve
fresh mint leaves to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 4.2 mg

Protein 0.1 g

Kalori 166 kJ / 39.5 kcal

Yağ 0.9 g

Lif 0.6 g

Doymuş Yağ 0.7 g

Karbonhidrat 7.6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Eat Well 102 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Dairy free hot chocolate

Dairy free hot chocolate

10 dk

Fresh turmeric and ginger paste

Fresh turmeric and ginger paste

20 dk

Turmeric latte

Turmeric latte

25 dk

Mixed seed and nut spread

Mixed seed and nut spread

5 dk

Almond milk

Almond milk

1sa 5 dk

Hot turmeric apple cider

Hot turmeric apple cider

20 dk

Chocolate energy bars

Chocolate energy bars

1sa

Mango muesli

Mango muesli

5 dk

Lemongrass, mint and ginger tea

Lemongrass, mint and ginger tea

10 dk

Hazelnut hot chocolate

Hazelnut hot chocolate

10 dk

Golden latte

Golden latte

10 dk

Anti-inflammatory pineapple and turmeric smoothie

Anti-inflammatory pineapple and turmeric smoothie

10 dk