Cihazlar ve Aksesuarlar
Green mussels in wine and garlic sauce
Hazırlık 10 dk
Toplam 45 dk
4 portions
Malzemeler
-
fresh flat-leaf parsley leaves only10 - 15 sprigs
-
brown onions cut into halves120 g
-
garlic cloves6
-
unsalted butter45 g
-
green lip mussels or black mussels1000 g
-
dry white wine180 g
-
sea salt1 - 2 pinches
-
ground black pepper1 pinch
-
pouring (whipping) cream140 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
779 mg
Protein
31.4 g
Kalori
1980 kJ /
473.2 kcal
Yağ
27.7 g
Lif
0.7 g
Doymuş Yağ
14.9 g
Karbonhidrat
15.9 g
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