Cihazlar ve Aksesuarlar
Chao qing cai (Chinese greens)
Hazırlık 5 dk
Toplam 10 dk
4 portions
Malzemeler
-
garlic clove1
-
vegetable oil10 g
-
Asian greens (bok choy or pak choi), cut into pieces (see Tips)300 g
-
salt½ tsp
-
ground white pepper1 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
320.6 mg
Protein
1.9 g
Kalori
156.3 kJ /
37.2 kcal
Yağ
2.7 g
Lif
2 g
Doymuş Yağ
0.3 g
Karbonhidrat
0.6 g
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