Jewelled quinoa salad

Jewelled quinoa salad

4.6 12 değerlendirme

Hazırlık 15 dk

Toplam 1sa 35 dk

8 portions

Malzemeler

Salad

white quinoa (see Tips)
100 g
red quinoa (see Tips)
200 g
water plus extra for soaking
850 g
carrot cut into cubes (1 cm)
1
beetroot cut into cubes (1 cm)
1
frozen peas
60 g
shelled pistachios toasted
50 g
dried cranberries (see Tips)
40 g
fresh mint leaves only, roughly torn
3 sprigs

Dressing

extra virgin olive oil
100 g
Dijon mustard
2 tsp
honey
20 g
red wine vinegar
10 g
lemon juice
40 g
salt to taste
ground black pepper to taste
feta cheese crumbled, to serve (optional)
limes cut into wedges, to serve
2

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 9.7 g

Kalori 1508.9 kJ / 359.3 kcal

Yağ 21.1 g

Lif 5.6 g

Karbonhidrat 30.4 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Celebrate summer with Nico Moretti 10 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Root vegetables with hazelnut pangrattato

40p

Bean and broccoli fritters with mango salad (Diabetes)

25p

Tacos with vegetables and kidney beans (Thermomix® Cutter)

30p

Fennel, freekeh and orange salad

2óra 25p

Thai tofu and sweet potato cakes

30p

Roasted vegetables with horseradish cream

40p

Vegetarian chilli

1óra 5p

Sticky Sriracha tofu bowl

45p

Carrot, capsicum and pistachio pilaf

1óra

Mediterranean capsicums

2óra

Smoky beetroot and black bean sliders with soused cucumber

1óra 20p

Green goddess pizza

1óra 30p