Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

4.4 49 değerlendirme

Hazırlık 5 dk

Toplam 5 dk

2 portions

Malzemeler

old fashioned rolled oats
2 oz
hemp seeds plus extra to garnish, to taste
2 tbsp
chia seeds plus extra to garnish, to taste
1 tbsp
unsweetened almond milk
12 oz
fresh blueberries plus extra to garnish, to taste
5 oz
almond butter
2 oz
honey
1 oz
banana sliced (¼ in)
1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 128 mg

Protein 17.7 g

Kalori 2339.1 kJ / 559.1 kcal

Yağ 27.1 g

Lif 16.4 g

Doymuş Yağ 3 g

Karbonhidrat 68 g

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Ayrıca öne çıkanlar

Summer Servings 10 Tarif
Amerika Birleşik Devletleri

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