Bang bang broccoli

Bang bang broccoli

4.7 70 değerlendirme

Hazırlık 15 dk

Toplam 3sa 25 dk

4 portions

Malzemeler

Soaking

raw cashews (see Tips)
80 g
filtered water for soaking
salt
½ tsp

Bang bang sauce

vegan mayonnaise (see Tips)
60 g
Sriracha sauce
40 g
pure maple syrup
20 g

Batter and spice crumb

panko breadcrumbs
50 g
garlic powder
1 ½ tsp
onion powder
1 ½ tsp
ground black pepper
1 tsp
paprika
½ tsp
curry powder
1 tsp
salt
2 tsp
filtered water
200 g
apple cider vinegar
1 tsp
coconut flour
1 tbsp
gluten free cornflour
45 g
Sriracha sauce
2 tsp
coconut oil for frying
broccoli cut into florets
1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 10.3 g

Kalori 1708.2 kJ / 406.7 kcal

Yağ 25.5 g

Lif 6.2 g

Karbonhidrat 31.8 g

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