Arama
Fermented beetroot and apple salsa
TM6 TM5 TM31

Fermented beetroot and apple salsa
4.0 (6 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 100 g fresh chillies (red or green), cut into halves lengthways and deseeded
  • 6 - 8 garlic cloves
  • 8 sprigs fresh flat-leaf parsley, leaves only
  • 130 g Granny Smith apples, peeled, cored and cut into quarters
  • 130 g raw beetroot, peeled and cut into halves
  • 350 g tomatoes, cut into cubes (1 cm)
  • 1 tsp coriander seeds
  • ½ tsp cumin seeds
  • 1 tsp dried oregano
  • 110 g lime juice
  • 1 ½ tbsp salt
  • 70 g filtered water
  • filtered water, as needed
Besin Değeri
şuna göre 1 Complete recipe
Kalori
1405 kJ / 334 kcal
Protein
11.9 g
Karbonhidrat
44.5 g
Yağ
2.8 g
Doymuş Yağ
0.3 g
Lif
35 g
Sodyum
13455 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Hommus

Hommus

(296)

15 min

Nut and seed butter

Nut and seed butter

(14)

10 min

Basil, avocado and hemp pesto

Basil, avocado and hemp pesto

(49)

5min

Fresh turmeric and ginger paste

Fresh turmeric and ginger paste

(36)

20 min

Fig and walnut bread

Fig and walnut bread

(17)

3hod. 20min

Buckwheat bread

Buckwheat bread

(58)

2h 5min

Beetroot salad

Beetroot salad

(114)

10 min

Mayonnaise

Mayonnaise

(250)

5min

Beetroot salad

Beetroot salad

(263)

10 min

Gluten free shortcrust pastry

Gluten free shortcrust pastry

(6)

1h 40min

Chia and quinoa tortillas with a trio of dips

Chia and quinoa tortillas with a trio of dips

(4)

1h 45min

Wholegrain mustard

Wholegrain mustard

(11)

120 Std.