Prawn salad with avocado dressing

Prawn salad with avocado dressing

4.6 8 değerlendirme

Hazırlık 15 dk

Toplam 35 dk

4 portions

Malzemeler

Avocado dressing

fresh coriander stalks and leaves, cut into thirds
6 sprigs
garlic clove
1
avocado flesh only
1
Greek-style natural yoghurt
2 tbsp
avocado oil
3 tsp
lemon juice
60 g
salt
¼ - ½ tsp
paprika
¼ tsp
ground black pepper
¼ tsp

Prawn salad

water
500 g
frozen edamame beans
150 - 200 g
raw prawns peeled and deveined
500 g
salt to season
ground black pepper to season
lemon juice
1 tbsp
Tabasco® sauce to taste (optional)
½ tsp
baby cos lettuce cut into quarters lengthways
2
Lebanese cucumbers peeled into ribbons
2

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1884 mg

Protein 33.5 g

Kalori 1809.5 kJ / 431 kcal

Yağ 25 g

Lif 11.8 g

Doymuş Yağ 3.4 g

Karbonhidrat 13.6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Eat Well 102 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Grilled mushrooms with avocado and parsley dressing

20 dk

Salmon, quinoa, feta and mixed vegetable salad

50 dk

Asparagus and mushroom stir-fry

10 dk

Cauliflower "fried" rice

45 dk

Master stock chicken

1sa 30 dk

Pancetta and asparagus galettes

1sa 5 dk

Steamed scallops with cauliflower and truffle purée

35 dk

Chilli lime sauce

5 dk

Beetroot, pear and blue cheese salad

1sa 10 dk

Citrus seafood salad

1sa

Miso fish with Asian greens

24sa 45 dk

Steamed Chinese greens

30 dk