Spanish Green Lentil And Chorizo Soup

Spanish Green Lentil And Chorizo Soup

4.5 49 değerlendirme

Hazırlık 10 dk

Toplam 12sa 45 dk

6 portions

Malzemeler

Soup

onion halved
1
garlic clove
1
red pepper deseeded and cut in pieces
1
smoked paprika
½ tsp
olive oil
30 g
carrot cut in pieces
1
celery stalks cut in pieces
2
pumpkin cut in cubes (2-3 cm)
100 g
French green lentils soaked overnight and drained
150 g
dried bay leaf
1
water
600 g
vegetable stock paste (see Tips)
2 Tbsp
chorizo sliced (1 cm)
250 g

Pancetta Croutons

pancetta
12 slices
bread (example sourdough), each slice cut into 3 strips
4 slices

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 21 g

Kalori 1384 kJ / 329 kcal

Yağ 16 g

Lif 6.9 g

Karbonhidrat 22 g

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