Cihazlar ve Aksesuarlar
Spanish Green Lentil And Chorizo Soup
Hazırlık 10 dk
Toplam 12sa 45 dk
6 portions
Malzemeler
Soup
-
onion halved1
-
garlic clove1
-
red pepper deseeded and cut in pieces1
-
smoked paprika½ tsp
-
olive oil30 g
-
carrot cut in pieces1
-
celery stalks cut in pieces2
-
pumpkin cut in cubes (2-3 cm)100 g
-
French green lentils soaked overnight and drained150 g
-
dried bay leaf1
-
water600 g
-
vegetable stock paste (see Tips)2 Tbsp
-
chorizo sliced (1 cm)250 g
Pancetta Croutons
-
pancetta12 slices
-
bread (example sourdough), each slice cut into 3 strips4 slices
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
21 g
Kalori
1384 kJ /
329 kcal
Yağ
16 g
Lif
6.9 g
Karbonhidrat
22 g
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