Cihazlar ve Aksesuarlar
Butterbean Mash with Paprika
Hazırlık 10 dk
Toplam 20 dk
4 portions
Malzemeler
-
spring onions cut in pieces, (approx. 6 onions)65 g
-
olive oil plus extra for drizzling15 g
-
garlic clove1
-
judion butter beans drained (1 x 660 g jar)450 - 500 g
-
lemon juice35 g
-
smoked paprika plus extra for sprinkling1 tsp
-
tahini1 tsp
-
fine sea salt plus extra to taste¼ - ½ tsp
-
fresh chives finely chopped for garnishing¼ bunch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
7.6 g
Kalori
640 kJ /
153 kcal
Yağ
6.6 g
Karbonhidrat
16 g
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11 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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