Cihazlar ve Aksesuarlar
Red Pepper and Potato Tortillas with Olive Tapenade
Hazırlık 20 dk
Toplam 35 dk
8 portions
Malzemeler
Olive Tapenade
-
pitted black olives50 g
-
green olives, pitted50 g
-
sun-dried tomatoes drained2
-
pickled capers drained1 Tbsp
-
fresh basil leaves5
-
smoked paprika2 pinches
-
balsamic vinegar1 tsp
Tortilla
-
Parmesan cheese cut in pieces (3 cm)50 g
-
red onion quartered80 g
-
olive oil plus extra for greasing1 Tbsp
-
garlic cloves2
-
fresh flat-leaf parsley leaves only4 sprigs
-
water500 g
-
new potatoes peeled, cut in halves lengthways and cut in slices (0.5 cm)200 g
-
fresh mushrooms (isteğe bağlı) cleaned and sliced40 - 60 g
-
red pepper deseeded and cut in strips (0.5 cm)80 g
-
paprika½ tsp
-
fine sea salt to taste¼ - ½ tsp
-
ground black pepper to taste¼ - ½ tsp
-
large eggs6
-
whole milk50 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
9.7 g
Kalori
687 kJ /
164 kcal
Yağ
11 g
Lif
1.8 g
Karbonhidrat
5.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Spanish Tapas
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Lentils and Roasted Roots with Salsa Verde
1sa 30 dk
Red Pepper Houmous
5 dk
Mushroom Pâté
1sa 30 dk
Mushroom Risotto
30 dk
Aubergine Parmigiana - Parmigiana di melanzane
1sa
Guacamole
5 dk
Ratatouille
40 dk
Puy Lentil Dip
45 dk
Pea and Mint Risotto
40 dk
Smoked Mackerel Watercress Dip
5 dk
Bean Burgers with Pistou and Slaw
1sa 30 dk
Pesto with Rocket and Chilli
10 dk