Hearty Soya Bean Soup
TM31 TM5 TM6

Hearty Soya Bean Soup
4.0 (3 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 100 g vegetarian hard cheese, cut in pieces (2 cm)
  • 50 g olive oil
  • 140 g onions, quartered
  • 2 garlic cloves
  • 200 g tinned chopped tomatoes
  • 100 g red peppers, thinly sliced then cut in pieces (3 cm)
  • 70 g celery stalk, thinly sliced
  • 1 tsp vegetable stock paste
    veya 1 vegetable stock cube (for 0.5 l)
  • 900 g water
  • 350 g fresh edamame beans
    veya 350 g frozen edamame beans, defrosted
  • 70 g dried pasta (e.g. amori or macaroni)
  • 1 tsp fine sea salt
  • 1 pinch ground black pepper
Besin Değeri
şuna göre 1 portion
Kalori
732 kJ / 175 kcal
Protein
8 g
Karbonhidrat
12 g
Yağ
10 g

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Ücretsiz kaydol

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