Hearty Soya Bean Soup

Hearty Soya Bean Soup

4.0 3 değerlendirme

Hazırlık 10 dk

Toplam 50 dk

8 portions

Malzemeler

vegetarian hard cheese cut in pieces (2 cm)
100 g
olive oil
50 g
onions quartered
140 g
garlic cloves
2
tinned chopped tomatoes
200 g
red peppers thinly sliced then cut in pieces (3 cm)
100 g
celery stalk thinly sliced
70 g
vegetable stock paste
1 tsp
1 vegetable stock cube (for 0.5 l)
water
900 g
fresh edamame beans
350 g
350 g frozen edamame beans, defrosted
dried pasta (e.g. amori or macaroni)
70 g
fine sea salt
1 tsp
ground black pepper
1 pinch

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 8 g

Kalori 732 kJ / 175 kcal

Yağ 10 g

Karbonhidrat 12 g

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