Cihazlar ve Aksesuarlar
Caprese hasselback chicken
Hazırlık 20 dk
Toplam 40 dk
4 portions
Malzemeler
-
boiling water1400 g
-
salt plus extra to season1 tsp
-
dried risoni pasta250 g
-
chicken breasts (approx. 200 g each), cut deep slits (1 cm apart) into each breast (do not cut all the way through)4
-
semi sun-dried tomato strips in oil (oil reserved for drizzling)18 - 20
-
fresh mozzarella cut into thin slices (5 mm), then cut into halves100 g
-
ground black pepper to season
-
basil pesto (see Tip), plus extra to serve (optional)2 tbsp
-
asparagus trimmed and cut into pieces (4 cm)2 bunches
-
cherry tomatoes200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
380.2 mg
Protein
63.5 g
Kalori
2584 kJ /
615.2 kcal
Yağ
13.5 g
Lif
8.4 g
Doymuş Yağ
4.9 g
Karbonhidrat
54.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Meals in a Flash
91 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Cranberry and Camembert stuffed chicken
45 dk
Pork cannelloni with vegetable sauce
1sa
Sticky sesame chicken
40 dk
Chicken involtini with sun-dried tomato pesto
50 dk
Remoulade chicken with prosciutto potatoes
40 dk
Quick turkey taco bowl
15 dk
Chicken with spinach and almond pesto tagliatelle
35 dk
Sour cream and chicken enchiladas
1sa 10 dk
Beef ragu
1sa 25 dk
Paprika chicken with sour cream sauce
1sa 15 dk
LCHF chicken Kyivs (Skinnymixers)
40 dk
Hunter's lemon chicken rissoles
1sa