Arama
Quinoa salad with chicken and avocado
TM6 TM5

Quinoa salad with chicken and avocado
4.4 (184 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 4 sprigs fresh flat-leaf parsley, leaves only
  • 1 garlic clove
  • 2 - 3 pieces lemon, zest only, no white pith (1 x 4 cm)
  • 2 tsp salt
  • 70 g extra virgin olive oil
  • 400 g skinless chicken breast fillets, cut into cubes (2-3 cm)
  • 2 tsp white wine vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 1 pinch ground black pepper
  • 1210 g water
  • 100 g quinoa
  • 200 g cherry tomatoes, cut into halves
  • 150 g cucumber, cut into pieces (2-3 cm)
  • 100 g avocado, flesh only, cut into pieces (2-3 cm)
Besin Değeri
şuna göre 1 portion
Kalori
1775 kJ / 422.5 kcal
Protein
27.3 g
Karbonhidrat
17.9 g
Yağ
26.2 g
Doymuş Yağ
3.9 g
Lif
4.4 g
Sodyum
1219.7 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Superfood salmon salad

Superfood salmon salad

(154)

1 Std. 5 Min

Zoodles with broccoli pesto (Thermomix® Spiralizer, TM6)

Zoodles with broccoli pesto (Thermomix® Spiralizer, TM6)

(20)

30min

Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad

(159)

50min

Quinoa tabouli

Quinoa tabouli

(92)

12h 40min

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

(51)

35min

Colourful quinoa salad

Colourful quinoa salad

(153)

40min

Rainbow bowl

Rainbow bowl

(11)

1h 20min

Turkey taco salad bowl

Turkey taco salad bowl

(162)

15min

Sweet potato and grain salad

Sweet potato and grain salad

(12)

1h 30min

Pumpkin and pomegranate quinoa salad

Pumpkin and pomegranate quinoa salad

(38)

1h

Quinoa salad with mango salsa

Quinoa salad with mango salsa

(59)

1h

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

(103)

30min