Dukkah eggs with asparagus and feta

Dukkah eggs with asparagus and feta

4.3 9 değerlendirme

Hazırlık 15 dk

Toplam 30 dk

2 portions

Malzemeler

pistachios
50 g
sesame seeds
20 g
coriander seeds
1 tbsp
cumin seeds
2 tbsp
salt
¼ tsp
ground black pepper
½ tsp
Danish feta cut into pieces
100 g
milk of choice
30 g
water
500 g
eggs chilled
4
green asparagus ends trimmed
1 - 2 bunches
extra virgin olive oil plus extra for drizzling (optional)
1 tbsp
gluten free bread toasted, to serve
2 slices

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1285.4 mg

Protein 36.8 g

Kalori 3233.5 kJ / 769.5 kcal

Yağ 59.1 g

Lif 8.2 g

Doymuş Yağ 13.9 g

Karbonhidrat 20.6 g

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