Spinach and Cheese Soufflés

Spinach and Cheese Soufflés

4.6 11 değerlendirme

Hazırlık 15 dk

Toplam 35 dk

6 portions

Malzemeler

salted butter for greasing
egg whites from large eggs
4
Parmesan cheese cut in pieces (2 cm)
30 g
fresh spinach leaves
200 g
soft goat's cheese
40 g
curd cheese (quark)
200 g
cornflour
15 g
fine sea salt
2 pinches
ground black pepper
2 pinches
fresh basil leaves
6
egg yolks from large eggs
4

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 15 g

Kalori 971 kJ / 233 kcal

Yağ 16 g

Lif 1 g

Karbonhidrat 6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Meat-free 10 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Courgette Soup with Basil and Cashew

Courgette Soup with Basil and Cashew

20 dk

Gluten-free Aubergine and Walnut Tart

Gluten-free Aubergine and Walnut Tart

1sa

Jerusalem Artichoke Soup with Truffle Oil and Parmesan Crisps

Jerusalem Artichoke Soup with Truffle Oil and Parmesan Crisps

1sa 15 dk

Onion Ricotta Cakes with Sage

Onion Ricotta Cakes with Sage

1sa

Gazpacho

Gazpacho

1sa 15 dk

Carrot and Peanut Bake

Carrot and Peanut Bake

55 dk

Courgette and Feta Risotto

Courgette and Feta Risotto

30 dk

Sabayon (Zabaglione)

Sabayon (Zabaglione)

15 dk

Quick cheese soufflés

Quick cheese soufflés

45 dk

Spanish Tortilla - Tortilla Española

Spanish Tortilla - Tortilla Española

45 dk

Honey and Blood Orange Cake

Honey and Blood Orange Cake

2sa

Creamy Courgette Soup

Creamy Courgette Soup

25 dk