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Quinoa Tostadas
TM6 TM5 TM31

Quinoa Tostadas
3.8 (4 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 100 g quinoa grains
  • 50 g chia seeds
  • 1 Tbsp sesame seeds
  • ½ tsp fine sea salt
  • 70 g water, cold, plus extra for sprinkling
Besin Değeri
şuna göre 1 portion
Kalori
66 kJ / 16 kcal
Protein
0.5 g
Karbonhidrat
1.4 g
Yağ
0.9 g

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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