Cihazlar ve Aksesuarlar
Quinoa and Carrot Bites
Hazırlık 10 dk
Toplam 30 dk
15 pieces
Malzemeler
-
walnut halves40 g
-
carrots cut in pieces190 g
-
almond butter80 g
-
maple syrup65 g
-
banana cut in pieces (approx. 110 g)1
-
vanilla extract1 tsp
-
large egg1
-
quinoa flakes60 g
-
rolled oats60 g
-
baking powder1 tsp
-
ground cinnamon½ tsp
-
ground nutmeg¼ tsp
-
fine sea salt1 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Protein
3.2 g
Kalori
468 kJ /
112 kcal
Yağ
6.4 g
Karbonhidrat
10.3 g
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