Cihazlar ve Aksesuarlar
Kelp Noodles in Marinara Sauce
Hazırlık 10 dk
Toplam 20 dk
4 portions
Malzemeler
-
sun-dried tomatoes in oil drained40 g
-
tomatoes halved250 g
-
red peppers deseeded and quartered140 g
-
carrots cut in pieces (2 cm)150 g
-
celery stalks cut in pieces (2 cm)100 g
-
red onion quartered30 g
-
avocado50 g
-
Medjool dates pitted20 g
-
olive oil25 g
-
dulse flakes dried½ tsp
-
tamari1 tsp
-
cider vinegar1 Tbsp
-
kelp noodles rinsed340 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
2.4 g
Kalori
718 kJ /
172 kcal
Yağ
10.6 g
Karbonhidrat
16.7 g
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Raw
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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