Cihazlar ve Aksesuarlar
Turmeric Fish Soup
Hazırlık 5 dk
Toplam 25 dk
2 portions
Malzemeler
-
threadfin (ikan senangin) cut in 2 cm thickness300 - 400 g
-
salt1 tsp
-
water500 g
-
tamarind paste½ tbsp
-
garlic cloves peeled4
-
fresh red chillies deseeded2
-
shallots peeled50 g
-
fresh turmeric peeled, sliced15 g
-
black peppercorns1 tsp
-
fresh ginger peeled, sliced10 g
-
galangal peeled, sliced5 g
-
fresh lemongrass white part only, bruised1 stalk
-
petola flesh (luffa) peeled, sliced100 g
-
laksa leaves20 g
-
sugar1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
730.7 mg
Protein
37.8 g
Kalori
929.6 kJ /
222.2 kcal
Yağ
4.3 g
Lif
1.7 g
Doymuş Yağ
1.1 g
Karbonhidrat
6.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Simply Nourishing
18 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Timatar Wali Macchi (Cod in Tomato Sauce)
1sa
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 dk
Calamares a la Americana
50 dk
Ginger Scallion Fish Slices
40 dk
Fish pie with mashed potato topping
2sa
Maple Teriyaki Salmon with Rice and Broccoli
30sa
Portuguese Fish and Potato Stew
45 dk
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 dk
Sambal Petai Prawns
20 dk
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1sa
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1sa 30 dk
Kingclip with Chakalaka Vegetables and Dill Butter
50 dk