Cihazlar ve Aksesuarlar
Sweet Pea and Zucchini Soup
Hazırlık 10 dk
Toplam 30 dk
4 portion
Malzemeler
-
egg, European large (63-73 g) (from chicken)4
-
olive oil to grease
-
salt to season
-
black pepper, ground to season
-
leek in pieces, white part only115 gram
-
salt½ teaspoon
-
garlic clove2
-
black pepper, ground2 pinch
-
olive oil1 tablespoon
-
courgette cubed (2.5 cm)255 gram
-
lemon juice1 tablespoon
-
vegetable broth low sodium510 gram
-
green pea, fresh or frozen fresh or frozen680 gram
-
cream, whipping, 30-40% fat (isteğe bağlı)60 gram
-
baby leaf salad, mixed divided60 gram
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
425.3 mg
Protein
19.1 g
Kalori
1267.1 kJ /
302.9 kcal
Yağ
11 g
Lif
10.1 g
Doymuş Yağ
2.8 g
Karbonhidrat
32.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
There's Always Room At Our Table
34 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Green Asparagus Soup with Spicy Pine Nuts
1sa 10 dk
White Bean Soup with Potatoes and Chorizo
35 dk
Pork Ball Soup With Cabbage
40 dk
Tomato Soup
40 dk
Creamy courgette soup
25 dk
Basic Soup Purée
45 dk
Vegan Oyster Mushroom Soup
40 dk
Mediterranean Shrimp and Orzo Soup
1sa 5 dk
Noodle soup
35 dk
Spiced Moroccan Lentil Soup
40 dk
Stracciatella Soup
30 dk
Chickpea and Turkey Meatball Soup
45 dk