Arama
Moroccan Harira Soup with Chicken
TM6 TM5

Moroccan Harira Soup with Chicken
4.7 (26 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 4 oz yellow onion, cut into pieces
  • 3 oz carrots, cut into pieces
  • 3 oz celery, cut into pieces
  • 1 oz olive oil
  • 2 tsp ground cinnamon
  • 2 tsp ground coriander
  • 2 tsp ground cumin
  • 2 tsp ground turmeric
  • 28 oz canned crushed tomatoes
  • 10 oz water
  • 3 oz red lentils
  • 2 oz harissa paste
  • 2 tsp chicken stock paste
  • ½ tsp salt
  • ⅛ tsp sugar
  • 16 oz chicken breasts, skinless, boneless, cubed (1 in.)
  • 15 oz canned chickpeas, drained
  • cilantro leaves, chopped, to garnish
  • 6 tbsp plain yogurt
Besin Değeri
şuna göre 1 portion
Kalori
1505.4 kJ / 359.8 kcal
Protein
29 g
Karbonhidrat
41.4 g
Yağ
9.9 g
Doymuş Yağ
1.7 g
Lif
10.3 g
Sodyum
669.1 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Picadillo a la Habanera (Ground Beef)

Picadillo a la Habanera (Ground Beef)

(53)

1h

Grilled Pork Skewers with Turmeric

Grilled Pork Skewers with Turmeric

Değerlendirme yok

Zucchini & Sweet Potato Waffle with Smoked Salmon

Zucchini & Sweet Potato Waffle with Smoked Salmon

(2)

1h

Tuscan White Bean Stew

Tuscan White Bean Stew

(17)

1h

Chickpea Ratatouille

Chickpea Ratatouille

(17)

1h

Fragrant Chicken Curry Second Bowl

Fragrant Chicken Curry Second Bowl

(19)

1h

Potato Curry Soup

Potato Curry Soup

(23)

35min

Vegetable harrira soup

Vegetable harrira soup

(15)

45 min

Chicken and Bulgur Soup

Chicken and Bulgur Soup

(24)

40 Min

Sopa de Pollo (Chicken Soup)

Sopa de Pollo (Chicken Soup)

(38)

45 min

Persian Chicken and Rice

Persian Chicken and Rice

(51)

1 Std. 35 Min

Cilantro Lime Sauce

Cilantro Lime Sauce

(7)

10 min