Cihazlar ve Aksesuarlar
Lamb Chops with Ratatouille, Beans and Potato Gratin
Hazırlık 1sa 25 dk
Toplam 1sa 25 dk
6 portion
Malzemeler
Lamb
-
butter, unsalted (from cows' milk) for greasing
-
olive oil30 gram
-
garlic clove to taste1 - 2
-
thyme leaf, fresh8 sprig
-
black pepper, ground1 teaspoon
-
lamb rack800 gram
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salt1 - 2 teaspoon
Potato Gratin
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garlic clove2
-
potato, floury peeled, cut in pieces (3 cm)800 gram
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whole cow milk250 gram
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cream, whipping, 30-40% fat100 gram
-
salt1 ½ teaspoon
-
black pepper, ground¼ teaspoon
-
nutmeg, ground¼ teaspoon
Ratatouille and Finalisation
-
garlic clove2
-
1 teaspoon oregano, driedoregano, fresh2 sprig
-
parsley, fresh cut in pieces2 sprig
-
aubergine cut in pieces (2 cm)200 gram
-
courgette cut in pieces (2 cm)200 gram
-
yellow pepper cut in pieces (2 cm)150 gram
-
red pepper cut in pieces (2 cm)150 gram
-
onion cut in pieces (2 cm)100 gram
-
olive oil50 gram
-
white wine70 gram
-
water150 gram
-
tomato purée20 gram
-
½ vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 heaped teaspoon
-
salt1 ½ teaspoon
-
black pepper, ground¼ teaspoon
-
runner bean ends trimmed500 gram
-
olive oil1 teaspoon
-
savory, dried1 teaspoon
-
tomato cut in pieces (1 cm)200 gram
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basil leaf, fresh torn in pieces1 tablespoon
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butter, unsalted or salted (from cows' milk)1 tablespoon
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1880.7 mg
Protein
31.5 g
Kalori
4102.9 kJ /
980.6 kcal
Yağ
70.8 g
Lif
10.4 g
Doymuş Yağ
28 g
Karbonhidrat
54.1 g
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