Cihazlar ve Aksesuarlar
Hoisin pork bowl
Hazırlık 15 dk
Toplam 45 dk
4 portions
Malzemeler
-
roasted salted peanuts50 g
-
fresh ginger peeled and thinly sliced20 g
-
hoisin sauce100 g
-
water1300 g
-
broccoli broken into small florets200 g
-
jasmine rice200 g
-
sea salt plus extra to season1 ½ tsp
-
olive oil for frying
-
pork mince500 g
-
sambal oelek to taste1 - 2 tsp
-
fresh coriander leaves only, to garnish4 sprigs
-
fresh mint leaves only, to garnish4 sprigs
-
cucumber cut into cubes (1 cm)½
-
carrot (approx 150 g), cut into julienne (2 mm)1
-
Chinese cabbage (wombok) (approx. 100 g), finely shredded¼
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1664.4 mg
Protein
35.1 g
Kalori
2522.3 kJ /
600.6 kcal
Yağ
26.2 g
Lif
8.7 g
Doymuş Yağ
7.1 g
Karbonhidrat
52.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Quick and easy pork noodles
20 dk
Asian-style pork noodles
1sa
Moroccan chicken and cauliflower cous cous
25 dk
Red pesto chicken salad (Skinnymixers)
35 dk
Sticky chicken
24sa 35 dk
Chicken and spinach enchiladas
40 dk
Smash burger taco
40 dk
Korean barbecue pork with rice salad
40 dk
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 dk
Chicken meatballs with coconut rice
35 dk
Chiang Mai noodles
25 dk
San choy bau (Matt Sinclair)
30 dk