Cihazlar ve Aksesuarlar
Seafood and Pork Stew
Hazırlık 15 dk
Toplam 1sa 10 dk
4 portions
Malzemeler
-
pork neck, boneless cut in pieces (3 cm)200 gram
-
100 gram bacon cubechorizo cut in pieces (2 cm) (see tip)100 gram
-
white wine250 gram
-
bay leaf, dried2
-
paprika, sweet1 tablespoon
-
garlic clove whole, crushed2
-
pepper, ground½ teaspoon
-
salt1 teaspoon
-
olive oil20 gram
-
red pepper cut in pieces (2 cm)200 gram
-
brown onion cut in wedges170 gram
-
water150 gram
-
prawn, raw, large, unpeeled200 gram
-
clam, fresh, cleaned cleaned200 gram
-
coriander, fresh10 gram
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1508.6 mg
Protein
32.6 g
Kalori
1755.3 kJ /
419.5 kcal
Yağ
20.6 g
Lif
3.6 g
Doymuş Yağ
5.4 g
Karbonhidrat
14.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Timatar Wali Macchi (Cod in Tomato Sauce)
1sa
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 dk
Calamares a la Americana
50 dk
Ginger Scallion Fish Slices
40 dk
Fish pie with mashed potato topping
2sa
Maple Teriyaki Salmon with Rice and Broccoli
30sa
Portuguese Fish and Potato Stew
45 dk
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 dk
Sambal Petai Prawns
20 dk
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1sa
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1sa 30 dk
Kingclip with Chakalaka Vegetables and Dill Butter
50 dk