Cihazlar ve Aksesuarlar
Seafood and Pork Stew
Hazırlık 15 dk
Toplam 1sa 10 dk
4 portions
Malzemeler
-
pork neck, boneless cut in pieces (3 cm)200 gram
-
100 gram bacon cubechorizo cut in pieces (2 cm) (see tip)100 gram
-
white wine250 gram
-
bay leaf, dried2
-
paprika, sweet1 tablespoon
-
garlic clove whole, crushed2
-
pepper, ground½ teaspoon
-
salt1 teaspoon
-
olive oil20 gram
-
red pepper cut in pieces (2 cm)200 gram
-
brown onion cut in wedges170 gram
-
water150 gram
-
prawn, raw, large, unpeeled200 gram
-
clam, fresh, cleaned cleaned200 gram
-
coriander, fresh10 gram
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1508.6 mg
Protein
32.6 g
Kalori
1755.3 kJ /
419.5 kcal
Yağ
20.6 g
Lif
3.6 g
Doymuş Yağ
5.4 g
Karbonhidrat
14.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Shrimp Tacos with Denver Salsa
25 dk
Scallops with pea purée
25 dk
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1sa 20 dk
Spicy coriander prawns with zucchini noodles
25 dk
Salmon Miso Soup
30 dk
Clams in White Wine with Cilantro
25 dk
Three-in-One Steamed Fish with Ginger Scallion and Miso Chicken with Mushrooms
40 dk
Seafood Risotto
40 dk
Tuna Avocado Bowl
50 dk
Pesto-topped salmon with quinoa and steamed veg
30 dk
Baja-Style Fish Tacos
30 dk
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40 dk