Cihazlar ve Aksesuarlar
Chicken and Pepper Souvlaki with Rice
Hazırlık 25 dk
Toplam 1sa 5 dk
6 portion
Malzemeler
Marinade
-
ginger, fresh root peeled, cut in round slices (2 mm)20 gram
-
garlic clove2
-
soy sauce100 gram
-
honey50 gram
-
sesame oil, toasted to taste1 - 2 teaspoon
-
25 gram barbecue saucebarbecue sauce, hoisin25 gram
-
black pepper, ground1 pinch
Chicken and Rice
-
chicken breast, skinless, boneless diced (2-3 cm)800 gram
-
pepper (vegetable), any colour (approx. 2 peppers), cut in pieces (2-3 cm)400 gram
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste1 teaspoon
-
salt½ teaspoon
-
rice, white, long-grain300 gram
-
water1000 gram
-
cornflour (starch)2 tablespoon
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
38 g
Kalori
1708 kJ /
408 kcal
Yağ
3 g
Lif
3.1 g
Karbonhidrat
55 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Every Season Is a Healthy Season
30 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Rachel Shanks's Roast beef with Yorkshires and gravy
3sa 15 dk
Gu lao rou (sweet and sour pork ribs)
30 dk
Bao Buns with Pulled Pork in BBQ sauce
3sa 10 dk
Chimichurri Steak Pita Sandwich
40 dk
Gluten free chicken and leek pies
3sa 20 dk
Ethiopian Meat Stew (Zighinì)
50 dk
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1sa 10 dk
Gwinganna turmeric & coconut chicken with green beans
1sa
Lamb and fennel ragu
4sa 35 dk
Chicken picadillo cups
40 dk
Oxtail Shepherd's Pie
6sa 30 dk
Lamb rack with roasted ratatouille, garlic green beans and potato gratin
1sa 45 dk