Cihazlar ve Aksesuarlar
Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce
Hazırlık 25 dk
Toplam 1sa 45 dk
4 portions
Malzemeler
-
garlic clove2
-
brown onion350 gram
-
olive oil50 gram
-
broccoli floret350 gram
-
soybean in the pod, green, frozen200 gram
-
2 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste2 heaped teaspoon
-
water850 gram
-
potato sliced (2 cm)600 gram
-
courgette unpeeled, sliced (2 cm)300 gram
-
red onion cut in eighths300 gram
-
butternut squash peeled, cut in pieces200 gram
-
red pepper sliced (1 cm)300 gram
-
salmon fillet, fresh, skin on or skinless one piece only (approx. 20 cm x 30 cm)1200 gram
-
salt2 teaspoon
-
black pepper, ground plus 1 pinch½ teaspoon
-
double cream (around 48 % fat)100 gram
-
Gorgonzola cut in pieces120 gram
-
dill, fresh20 gram
-
wheat flour30 gram
-
crème fraîche, min 30% fat150 gram
-
mustard75 gram
Zorluk
kolay
Besin Değeri şuna göre 4 portions
Sodyum
17670.9 mg
Protein
374.7 g
Kalori
22664.5 kJ /
5416.9 kcal
Yağ
322.7 g
Lif
48.9 g
Doymuş Yağ
99.2 g
Karbonhidrat
282.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Nyonya Laksa
1sa 20 dk
Jumbo Shrimp with Vermicelli
30 dk
Fish Tacos
45 dk
Maple Teriyaki Salmon with Rice and Broccoli
30sa
Cioppino
55 dk
Cod and Spinach Soup
40 dk
Pineapple Chicken Malvani Curry
30 dk
Guinness® Bread
1sa 45 dk
Malabar Prawn Curry
1sa 25 dk
Shrimp Orzo with Peas
30 dk
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1sa 30 dk
Seafood Korma
40 dk