Cihazlar ve Aksesuarlar
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
Hazırlık 25 dk
Toplam 1sa
6 portion
Malzemeler
Crispy Parmesan Salmon with Vegetables
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broccoli floret300 gram
-
red onion cut in eighths and divided into individual layers200 gram
-
radish, red halved200 gram
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salt5 pinch
-
olive oil plus extra 3 tbsp for vegetables20 gram
-
white bread toasted, quartered80 gram
-
Parmesan cheese cut in pieces (2 cm)40 gram
-
dill, fresh5 gram
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parsley leaf, fresh5 gram
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lemon thin peelings of skin only1
-
butter, unsalted (from cows' milk) diced50 gram
-
black pepper, ground2 pinch
-
salmon fillet, fresh, skinless1200 gram
-
Dijon mustard4 tablespoon
Creamy Lemon Sauce
-
onion quartered50 gram
-
butter, unsalted (from cows' milk) diced130 gram
-
white wine50 gram
-
freshly squeezed lemon juice50 gram
-
salt¼ teaspoon
-
black pepper, ground2 pinch
-
double cream (around 48 % fat)120 gram
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
652.6 mg
Protein
48.1 g
Kalori
3788.9 kJ /
905.6 kcal
Yağ
71.3 g
Lif
2.6 g
Doymuş Yağ
28.9 g
Karbonhidrat
17.4 g
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