Cihazlar ve Aksesuarlar
Vegan Oyster Mushroom Soup
Hazırlık 15 dk
Toplam 40 dk
4 portion
Malzemeler
-
onion quartered120 gram
-
carrot cut in pieces (3 cm)120 gram
-
80 gram celeriac, peeled, cut in pieces (3 cm)celery cut in pieces (3 cm)80 gram
-
parsnip peeled, cut in pieces (3 cm)60 gram
-
garlic clove2
-
olive oil30 gram
-
water650 gram
-
oyster mushroom, fresh torn in pieces500 gram
-
bay leaf, dried2
-
allspice berry3
-
paprika, sweet1 teaspoon
-
paprika, hot½ teaspoon
-
pepper, ground¼ teaspoon
-
ginger, dried, ground¼ teaspoon
-
nutmeg, ground¼ teaspoon
-
salt1 teaspoon
-
tomato purée15 gram
-
oregano, dried2 teaspoon
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
670 mg
Protein
6 g
Kalori
663 kJ /
159 kcal
Yağ
9 g
Lif
6 g
Doymuş Yağ
0.8 g
Karbonhidrat
19 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Chicken Fajita Soup
50 dk
Green Asparagus Soup with Spicy Pine Nuts
1sa 10 dk
Broccoli and Cheddar Soup
45 dk
Spring Garden Minestrone Soup
50 dk
Moroccan Harira Soup with Chicken
40 dk
Bulghur and lentil soup
1sa
Adobo beef
1sa 10 dk
Butternut Squash Ravioli Soup
35 dk
Vegetable soup
35 dk
Cheat's chicken shoyu ramen
40 dk
Tuscan White Bean Stew
1sa
Potato Curry Soup
35 dk