Cihazlar ve Aksesuarlar
Vegan Oyster Mushroom Soup
Hazırlık 15 dk
Toplam 40 dk
4 portion
Malzemeler
-
onion quartered120 gram
-
carrot cut in pieces (3 cm)120 gram
-
80 gram celeriac, peeled, cut in pieces (3 cm)celery cut in pieces (3 cm)80 gram
-
parsnip peeled, cut in pieces (3 cm)60 gram
-
garlic clove2
-
olive oil30 gram
-
water650 gram
-
oyster mushroom, fresh torn in pieces500 gram
-
bay leaf, dried2
-
allspice berry3
-
paprika, sweet1 teaspoon
-
paprika, hot½ teaspoon
-
pepper, ground¼ teaspoon
-
ginger, dried, ground¼ teaspoon
-
nutmeg, ground¼ teaspoon
-
salt1 teaspoon
-
tomato purée15 gram
-
oregano, dried2 teaspoon
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
670 mg
Protein
6 g
Kalori
663 kJ /
159 kcal
Yağ
9 g
Lif
6 g
Doymuş Yağ
0.8 g
Karbonhidrat
19 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Summer seafood soup
45 dk
Tex-Mex Turkey Soup
50 dk
Tomato Soup with Burrata
35 dk
Spring Garden Minestrone Soup
50 dk
Chicken Meatball Soup with Chickpeas
45 dk
Cod and Spinach Soup
40 dk
Chicken Noodle Soup
50 dk
Bulgar and Red Lentil Soup
1sa
Double Pea and Chorizo Soup
45 dk
Tomato-egg drop soup
20 dk
Goulash soup
2sa 35 dk
Sauerkraut soup
50 dk