Cihazlar ve Aksesuarlar
HongKong Style Soy Braised Chicken
Hazırlık 10 dk
Toplam 40 dk
4 portions
Malzemeler
-
light soy sauce (see tips)120 g
-
dark soy sauce160 g
-
rock sugar130 g
-
ginger, fresh sliced10 g
-
spring onion chopped115 g
-
star anise2
-
Chinese cardamom pods (cao guo)2
-
bay leaf, dried2
-
galangal15 g
-
cinnamon quillcassia twig (approx. 5 cm in length)1
-
boneless chicken thighs approx. 360g each2
-
cooking wine2 tbsp
-
fresh ginger10 g
-
cooking oil25 g
-
salt½ tsp
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
4330.5 mg
Protein
20.1 g
Kalori
1483.2 kJ /
354.5 kcal
Yağ
14.5 g
Lif
1.4 g
Doymuş Yağ
3.1 g
Karbonhidrat
38.9 g
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Open Cooking
32 Tarif
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