Cihazlar ve Aksesuarlar
Teochew Braised Mixed Platter
Hazırlık 10 dk
Toplam 1sa 30 dk
4 portions
Malzemeler
-
water extra water for rinsing1500 g
-
duck cut in chunks600 g
-
dark soy sauce4 tbsp
-
Chinese five spice powder1 tsp
-
galangal slices25 g
-
young ginger slices15 g
-
garlic cloves3
-
shallots cut in quarters80 g
-
rock sugar50 g
-
brown sugar30 g
-
cooking oil40 g
-
light soy sauce60 g
-
chu hou paste (isteğe bağlı)
-
oyster sauce30 g
-
white pepper powder1 tsp
-
cinnamon stick1
-
star anise2
-
dried bay leaves2
-
salt½ tsp
-
chicken stock powder½ tsp
-
firm bean curds (tau kwa)2
-
hard-boiled eggs4
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1815 mg
Protein
51.8 g
Kalori
4703.3 kJ /
1124.1 kcal
Yağ
87.8 g
Lif
5.5 g
Doymuş Yağ
24.7 g
Karbonhidrat
37.5 g
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