Cihazlar ve Aksesuarlar
Spring onion and caramelised lemon chicken
Hazırlık 10 dk
Toplam 1sa 15 dk
4 portions
Malzemeler
-
spring onions/green onions trimmed, white and green part, cut into pieces (8 cm)6
-
chicken thighs, skin on and bone in8
-
lemons 3 x cut into slices (5 mm thickness), 1 x juiced4
-
sea salt to season
-
ground black pepper to season
-
garlic cloves5
-
unsalted butter softened80 g
-
fresh thyme leaves only (see Tips)2 sprigs
Crushed butterbean and silverbeet
-
pouring (whipping) cream150 g
-
sea salt2 pinches
-
ground black pepper2 pinches
-
dried chilli flakes to taste (optional)
-
fresh silverbeet (approx. 140 g), roughly chopped into bite-sized pieces8 leaves
-
canned butter beans (2 x 400 g can), rinsed and drained2 cans
-
crusty bread cut into large pieces (2.5 cm thick)4 slices
-
fresh parsley leaves only, roughly chopped, to garnish2 sprigs
-
spring onions/green onions trimmed, thinly sliced, to garnish2
-
long red chilli trimmed and roughly chopped, to garnish (optional)1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
774.7 mg
Protein
78.3 g
Kalori
5973.3 kJ /
1427.7 kcal
Yağ
101.2 g
Lif
10.2 g
Doymuş Yağ
37.4 g
Karbonhidrat
52.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Lemon
11 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Leek and cheese tart
1sa 15 dk
Prune and orange stuffing
10 dk
Moroccan lamb burgers with harissa yoghurt dressing
1sa 5 dk
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)
45 dk
Flaky salmon pie with herb dressing
40 dk
Lamb kleftiko
4sa
Individual chicken wellingtons with mustard tarragon sauce
1sa 35 dk
Marinated chicken with salsa
40 dk
Toasted muesli
1sa 40 dk
The ultimate chicken curry pie (Mark LaBrooy)
27sa 20 dk
Koththu roti
1sa 5 dk
Lamb fajitas
30 dk