Cihazlar ve Aksesuarlar
Seafood Congee
Hazırlık 5 dk
Toplam 50 dk
8 portions
Malzemeler
-
cooking oil20 g
-
prawn shell200 g
-
water1500 g
-
ginger, fresh15 g
-
anchovies (ikan bilis)10 g
-
short grain rice washed120 g
-
dried scallops20 g
-
blue swimmer crabs (flower crabs) cut into 54
-
lala clams1000 g
-
prawn meat300 g
-
fried shallots to garnish20 g
-
parsley leaves chopped, to garnish1 sprig
-
bird's eye chilli (chilli padi) chopped, to garnish2
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1085.3 mg
Protein
27.6 g
Kalori
1000.3 kJ /
239.1 kcal
Yağ
5.2 g
Lif
0.3 g
Doymuş Yağ
1.1 g
Karbonhidrat
18.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Risotto with Parmesan Cheese
30 dk
Spaghetti Nests with Lentil Balls
1sa 5 dk
Sausage and Red Pepper Pasta
45 dk
Browned Pork Rice
1sa
Arroz con Pollo a la Chorrea (Chicken and Rice)
45 dk
Asian-style Rice with Eggs and Vegetables
30 dk
One Pot Dry Mee Siam
30 dk
Chicken, Basil and Roasted Red Pepper Spaghetti
35 dk
Bacon and Cabbage Risotto
1sa
Nasi Goreng Kampung
40 dk
Chicken and Mushroom Rice
30 dk
Venetian Duck Ragù - Ragù veneziano con anatra
1sa 40 dk