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Asian-style Rice with Eggs and Vegetables
4.3 241 değerlendirme
Hazırlık 15 dk
Toplam 30 dk
6 portions
Ücretsiz kaydol

Malzemeler

  • light sesame oil
    20 g
    groundnut oil
  • onions quartered
    100 g
  • carrots cut in large pieces (4 cm)
    150 g
  • bacon cubes
    150 g
  • soy sauce
    30 g
  • sugar
    2 tsp
  • stock paste, homemade (isteğe bağlı)
    1 heaped tsp
    1 stock cube (for 0.5 l)
  • short grain rice (18-20 minute cooking time)
    350 g
    long grain rice, (18-20 minute cooking time)
  • water
    1200 g
  • mixed vegetables (e.g. broccoli or cauliflower in small florets, frozen peas, green beans or courgettes cut in pieces)
    400 g
  • medium eggs
    4

Zorluk

orta

Besin Değeri şuna göre 1 portion

Protein 16 g
Kalori 1748 kJ / 418 kcal
Yağ 15 g
Lif 4.4 g
Karbonhidrat 54 g

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