Cihazlar ve Aksesuarlar
Asian-style Rice with Eggs and Vegetables
Hazırlık 15 dk
Toplam 30 dk
6 portions
Malzemeler
-
groundnut oillight sesame oil20 g
-
onions quartered100 g
-
carrots cut in large pieces (4 cm)150 g
-
bacon cubes150 g
-
soy sauce30 g
-
sugar2 tsp
-
1 stock cube (for 0.5 l)vegetable stock paste, homemade (isteğe bağlı)1 heaped tsp
-
long grain rice, (18-20 minute cooking time)short grain rice (18-20 minute cooking time)350 g
-
water1200 g
-
mixed vegetables (e.g. broccoli or cauliflower in small florets, frozen peas, green beans or courgettes cut in pieces)400 g
-
medium eggs4
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
16 g
Kalori
1748 kJ /
418 kcal
Yağ
15 g
Lif
4.4 g
Karbonhidrat
54 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Chicken and Pepper Souvlaki with Rice
1sa 5 dk
Asian-style Chicken, Rice and Vegetables
40 dk
Asian-style rice with eggs and vegetables
35 dk
Red Lentil, Kale and Rosemary Pasta
30 dk
Rice Salad with Eggs and Tuna
1sa
Pasta in Tomato Sauce with Chorizo
25 dk
Tomato and Haddock Rice
50 dk
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1sa
Almond Crusted Salmon with Asparagus Tagliatelle
35 dk
Broccoli and Ham Pasta Bake
1sa 10 dk
Honey and Soy Cod with Rice and Vegetables
55 dk
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1sa 10 dk