Cihazlar ve Aksesuarlar
Asian-style Rice with Eggs and Vegetables
Hazırlık 15 dk
Toplam 30 dk
6 portions
Malzemeler
-
groundnut oillight sesame oil20 g
-
onions quartered100 g
-
carrots cut in large pieces (4 cm)150 g
-
bacon cubes150 g
-
soy sauce30 g
-
sugar2 tsp
-
1 stock cube (for 0.5 l)vegetable stock paste, homemade (isteğe bağlı)1 heaped tsp
-
long grain rice, (18-20 minute cooking time)short grain rice (18-20 minute cooking time)350 g
-
water1200 g
-
mixed vegetables (e.g. broccoli or cauliflower in small florets, frozen peas, green beans or courgettes cut in pieces)400 g
-
medium eggs4
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
16 g
Kalori
1748 kJ /
418 kcal
Yağ
15 g
Lif
4.4 g
Karbonhidrat
54 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Every Season Is a Healthy Season
27 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Manifesto
203 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Take A Break
14 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
The Basic Cookbook 2018
174 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Veggie Victories
40 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Wish Recipes
11 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Asian-style Chicken, Rice and Vegetables
40 dk
Salmon with Broccoli, Rice and Dill Sauce
45 dk
Steamed Potato and Butternut Squash Pieces
25 dk
Salmon and Leek Parcel with New Potatoes
1sa
Beef Stew with Ghoulish Mashed Potato Ghosts
1sa 30 dk
Salmon Tikka Dinner with Steamed Rice
40 dk
Pink Smoothie
10 dk
Creamy Asparagus, Potato and Leek Soup
30 dk
Frozen Fruit Breakfast Smoothie
5 dk
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
2sa 25 dk
Honey and Soy Cod with Rice and Vegetables
55 dk
Cumin Rice
25 dk