Cihazlar ve Aksesuarlar
Spiralized Butternut Squash and Gochujang Gratin
Hazırlık 15 dk
Toplam 1sa 30 dk
6 portions
Malzemeler
-
butternut squash ends trimmed, peeled deseeded, trimmed in a circular shape that fit the feeder tube800 g
-
garlic cloves2
-
shallots cut in pieces60 g
-
unsalted butter in pieces, plus extra to grease60 g
-
sesame oil10 g
-
gochujang (Korean chilli paste)60 g
-
light soy sauce20 g
-
salt1 tsp
-
ground white pepper1 tsp
-
cheddar cheese, gratedmozzarella cheese grated400 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1082.2 mg
Protein
23.9 g
Kalori
997.9 kJ /
238.5 kcal
Yağ
7.4 g
Lif
4.8 g
Doymuş Yağ
3.7 g
Karbonhidrat
22.3 g
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