Cihazlar ve Aksesuarlar
Stir-fried Vegetables
Hazırlık 10 dk
Toplam 10 dk
4 portions
Malzemeler
-
garlic cloves10 g
-
extra virgin olive oil10 g
-
pak choi or other green vegetables, cut in strips (see tip)300 g
-
salt½ tsp
-
ground black pepper1 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
1 g
Kalori
151 kJ /
36 kcal
Yağ
3 g
Lif
1.3 g
Karbonhidrat
2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Stir-fried vegetables
10 dk
Stir Fried Broccoli with Carrot
15 dk
Hainan Chicken Rice, Vegetable Soup, Steamed Egg
1sa 25 dk
Crispy Ikan Bilis
40 dk
Shallot Oil
25 dk
Prawn and Fish Ball Soup with Ramen Noodles
35 dk
Chinese-style Stir-Fried Vegetables
30 dk
Pajeon (Savoury Seafood Pancake)
45 dk
Stir-Fried Vegetables (TM5 Metric)
10 dk
Celery and Cashew Nuts
20 dk
Stir fried broccoli with carrot
15 dk
Spaghetti with Garlic, Olive Oil and Tomatoes (TM6 & TM5)
40 dk