Stir Fried French Beans

Stir Fried French Beans

4.2 11 değerlendirme

Hazırlık 5 dk

Toplam 15 dk

4 portions

Malzemeler

garlic clove unpeeled
1
cooking oil
10 g
French beans cut diagonally
300 g
carrots cut in thin slices
50 g
light soy sauce adjust to taste
15 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 157 mg

Protein 15 g

Kalori 1204 kJ / 288 kcal

Yağ 4 g

Lif 19 g

Doymuş Yağ 1 g

Karbonhidrat 50 g

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