Cihazlar ve Aksesuarlar
Spiralized Pumpkin with Salami, Gorgonzola and Walnuts
Hazırlık 10 dk
Toplam 25 dk
4 portion
Malzemeler
-
pumpkins peeled, cut in pieces that fit through feeder tube700 g
-
walnuts30 g
-
fennel bulbs cut in quarters250 g
-
garlic clove1
-
olive oil30 g
-
water150 g
-
vegetable stock cube (for 0.5 l)1
-
salt½ tsp
-
ground black pepper1 pinch
-
salami thinly sliced300 g
-
Gorgonzola, dolce (soft texture) (see tips)150 g
-
fresh parsley leaves chopped, to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1334.8 mg
Protein
24.9 g
Kalori
2370 kJ /
566.5 kcal
Yağ
43 g
Lif
5 g
Doymuş Yağ
15.5 g
Karbonhidrat
23.1 g
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